Posts Tagged ‘tea’

An Overview Of Hoodia With Green Tea

November 29th, 2011 admin

arizona , of green ,caffeine content in green ,chinese green ,

Article Body:
Whether you are looking to lose weight, tone up, or simply make your body healthier, with is a great option for you, and there are tons of different for this, which, if you are interested in, then you are definitely going to want to read on to find out more.

What Hoodia With Green Tea Is

Hoodia with green tea is a green tea supplement which is manufactured by the Maximum International Company, and which is used universally not only to help with weight loss and physically improve the body, but as well to prevent and even cure diseases.

The way that Hoodia with green tea works is that it uses the green tea extract to reduce your appetite as well as clear your body of any toxins, so that almost immediately after beginning to take the product you will notice results, as you will feel refreshed and healthier.

As well, because of all the antioxidants that are present from the green tea extract, your body gains a immune system and thus you have a prevention method which works against diseases such as the common cold, the flu, and as well serious ones, such as cancer.

Although the green tea extract in Hoodia with green tea – let alone any other product – is not strong enough to actually cure or prevent something as serious as cancer, it has been proven to help treat it and those who take green tea extract regularly are considered to be at much less risk of getting cancer later on in their life.

Other Options

The Hoodia product with green tea is not the only option that you have in this regards however, as you have many other choices as well. You can get green tea pills, cold and hot green tea drinks, and green tea supplements of almost any shape and color.

In order to find out which is the absolute best option for you, you are going to want to make an appointment with your family doctor so that together you can discuss the issue and come up with the best possible results.

As long as you are aware of the positive benefits that green tea brings, then you should have no problems, and you will be able to find a great green tea product that works for you. Just make sure that you also include a healthy and nutritious diet and plenty of physical exercise regularly, so that the green tea can work to its best ability.

Posted in Wine Tags: , , , No Comments »

Saving Your Skin

November 28th, 2011 admin

Article Body:
has become the miracle of recent years. It is mentioned as a cure for everything from stomach trouble to fatigue, from rheumatoid arthritis to tooth decay. People in the Far East have been turning to tea for various ailments for centuries, so it isn’t surprising that the beverage has become a popular remedy worldwide.

Perhaps the most interesting claim of fans of is that it can be beneficial in the war against cancer. A 1994 study published in the Journal of the National Cancer Institute showed that lessened the risk of cancer of the esophagus in Chinese subjects by close to 60 percent. In addition, a study at the University of Purdue found that, because of its chemical makeup, can also reduce the growth of cancer cells.

Green Tea’s Effects—More Skin-Deep

There is also evidence that green tea can be beneficial for your skin. In an article on “Green Tea and Skin” published in the Archives of Dermatology in the year 2000, Santosh K. Katiyar, Nihal Ahmad, and Hasan Mukhtar discussed how green tea could be effective in fighting skin cancer. Because of its composition, green tea can prevent inflammation and cancer in the skin.

Still, you might be wondering how this is possible. In the data examined by Katiyar, Ahmad, and Mukhtar, the polyphenolic compounds in green tea were tested and found to provide protection against cancer in mouse skin. In addition, successful experiments were conducted on human skin in the lab. The analysis conducted by the authors shows that green tea polyphenols have cancer-fighting properties.

As a result, it appears that green tea could be used successfully in skin products to treat various skin disorders, which could help immensely in the battle against skin cancer. As Mukhtar stated, “Of all the antioxidants known to mankind, the components of green tea are the most potent.” Still, the authors caution that additional study is needed to fully explore the cancer-combating capabilities of green tea.

Why Green Tea is a Superior Disease-Fighter

Of course, you might be wondering why green tea might be effective against skin cancer, when other types of tea are not. While green, , and tea are all derived from the Camellia sinensis plant, green tea is processed in a way that helps to preserve its antioxidant nature. That’s because green tea leaves are steamed, preventing their cancer-fighting compounds from being oxidized. As a result, black and teas are not nearly as effective in fighting disease.

Taking a Closer Look at Green Tea

It might be helpful at this point to take a closer look at green tea and its unique properties. Dr. Stephen Hsu, a scientist at the Medical College of Georgia, has done extensive research on green tea and its medicinal effects. Hsu has found that the compounds in green tea known as polyphenols destroy free radicals, which have been known to give rise to cancer because of changes they make in DNA. Essentially, the polyphenols kill cancer cells, while protecting healthy cells.

Hsu and his research team compared the growth of normal skin cells to the growth of cells that had been exposed to green tea polyphenol. The researchers were surprised to learn that the tea component rejuvenated dying skin cells. The reactivation was limited to the epidermis, or outer layer of the skin. Still, Hsu believes that the research will have a profound impact upon various skin conditions.

A Green-Tinged Fountain of Youth

In addition to combating cancer, green tea could be effective in treating a variety of other skin conditions, including ulcers, psoriasis, rosascea, and hard-to-heal wounds.

As a result of such research, some have referred to green tea as being a veritable “fountain of youth” for the skin. While additional research is obviously necessary, the initial results are incredibly encouraging. In fact, Hsu has been working on developing skin products in which green tea plays a significant role. In this way, Hsu has found a way to apply his lab work to the cosmetic counter. It appears that green tea is particularly effective in protecting the skin from sun damage—a major contributing factor to skin cancer.

The Future of Green Tea

Given the public’s interest in alternative medicine, it would appear that green tea will be increasingly used as an agent for enhancing health. In fact, each year people turn to green tea for its therapeutic . Research on green tea’s beneficial effects on the skin appears to be particularly promising. In fact, green tea may be revolutionary in its impact on skin treatments. Not only might it lead to younger-looking skin—it may also help to keep skin cancer at bay—which would be welcome news to the fair-skinned and anyone who has a history of skin cancer in their family.

Posted in Wine Tags: , , , No Comments »

How Do You Drink Black Tea?

November 28th, 2011 admin

Article Body:
Perhaps you’ve never been a drinker before, but you’ve decided to give it a whirl. Or maybe you already standard varieties of tea, but you’d like to try tea for a change of pace. In any case, you’re wondering how you should go about this unusual full-bodied beverage.

To begin with, you should be aware of the fact that tea aficionados around the globe tend to make tea in a similar way. Yet, it is true that certain methods of tea preparation may differ from country to country and from region to region.

Favorite Methods

For example, in India, black tea is often steeped with a combination of milk and hot water. In Great Britain and the rest of the United Kingdom, tea tends to be stepped quite strong, with milk or a sweetener such as sugar or honey added to enhance the taste. In the United States, it’s quite popular to microwave a cup of cold water in order to tea. However, it is a fact that many Americans are now opting for loose teas rather tea bags.

What You Should Know About Black Tea

Black tea tends to vary in color from a shade of reddish brown to black. Interestingly enough, as black tea ages, it often becomes even more flavorful. In order to store black tea, you should place it in a location that is ventilated well, but you don’t really have to worry about the temperature of the location. In general, black tea is formed into cakes that can be round, square, or tube-like. How black tea smells and tastes may depend largely on the location in which it was harvested. As a result, scent and flavor may vary significantly from region to region.

Black tea is known for its therapeutic . For instance, fans of black tea in China tend to have little problem with cancer or other degenerative illnesses. In fact, they may have overall health than non-tea drinkers.

Types of Black Tea

When thinking about buying black tea, it is important for you to know the varieties that are available. For instance, if you’re interested in a high-quality tea, you might consider Keemun. This type of tea has a strong aroma and can be consumed with or without milk and sweetener. Another superior type is Darjeeling, an Indian tea that is known for its delicate taste. Meanwhile, Assam is a less spicy version of Keemun, but it is also known for its rich taste.

If you’re interested in a Chinese black tea, you might consider Lapsang Souchong, which is characterized by an unusual smoky flavor. For a Chinese tea with a little bit of a kick, try Yunnan, which offers a hint of pepper.

If you prefer a lighter tea, the Indian Nilgiri may be best. However, be aware of the fact that Nilgiri requires expert steeping in order to achieve the right flavor.
Drinking Black Tea in Style

If you really want to drink black tea in style, you should consider indulging in it at a tea salon. Such salons are ever-present, not only in Chinese cities such as Beijing, but also in Taiwan. You should be aware of the fact that menus at tea salons tend to feature a range of items. In addition, the décor can differ significantly from salon to salon.

For the people of the Orient, tea salons can be as trendy as Starbucks cafes are in the Western world. Salons tend to stay open late enough to accommodate late-night patrons. They are also a favorite of young people. Visit a tea salon in China and you may find dozens of different varieties of teas available.

of the teas may have been aged two decades or more, causing them to have an especially appealing flavor. One Pu-erh tea is actually more than a century old and is considered a national treasure among the Chinese.

The tea salons of the Orient may also have a number of different sections, each reflecting a different kind of atmosphere. For instance, one section may be considered more or less a reading room, while another is best suited for playing games. As a result of this, tea salons are definitely classified as a “destination location.”

Fun Ways to Enjoy Black Tea

There are certainly other entertaining ways that you can enjoy black tea. For instance, you might consider holding a tea-tasting party where you invite a group of friends to sample various black tea delicacies. Or you can plan a meal from the country of origin of your favorite blend of black tea. In other words, the possibilities for enjoying black tea are limited only by your own imagination.

Once you make black tea a regular part of your diet, you’ll quickly discover that it may be able to soothe your nerves as nothing else can.

Posted in Wine Tags: , , No Comments »

Drinking Tea

November 27th, 2011 admin

The second most consumed beverage behind water is . Interestingly enough the 3,200,000 tones of produced worldwide come from only one plant species, named “camellia sinensis.” But how a plant becomes a beverage? is made by steeping processed leaves, buds, or twigs of the bush in hot water for a few minutes, a great variety of tastes, aromas and colors can excite even the more skeptical drinker. If you do like , but simply never had the opportunity to learn more about it beyond the fact that you enjoy it, you should know that there are thousands of kinds of tea offered on today’s market. Shades in flavor derive from the region of cultivation and the method of processing the tea leaves. It is the processing techniques that produce the four simple tea categories are considered the art of tea making. In its most basic form, processing is the taking of the raw leaves and deciding whether or not, and how much oxidation (or fermentation) should take place before drying them out. Oxidation is the reaction of the enzymes contained in tea leaves when they are broken, bruised or crushed.

The first category is that of tea. tea is nothing more the leaves of the camellia sinensis after being exposed to 8-24 hours of open air. After the leaves are picked up they are spread out to let the water they contain evaporate. You have probably witnessed it happening to a flower that is left without being watered. The foliage curls up and begins to dry. After this part of the process, the tea leaves are balled into rolls that encourage oxidization. When fully oxidized, the leaves turn into a rich color. Tea producers then put the tea leaves into the final drying period before sorting and packaging them.

tea is another tea category and is considered to be the most difficult of the four types of teas to process. The best way to describe tea is that it is somewhere in between green and black tea. This is because the leaves are only partially oxidized during the processing. As with black tea, the leaves are spread out to dry for 8-24 hours, but after that, they are tossed about in a basket in order to create a bruising and partial exposure to the air. The final step involves steaming the leaves, which neutralizes the enzymes in the tea and prevents further oxidization.

Green teas, like white teas, are closer to tasting like fresh leaves of grass that the other two tea categories. This type of tea is also lower in caffeine and has higher antioxidant properties. The whole process of creating revolves around preventing oxidization from taking place in the leaves. Though the tea leaves are sometimes laid out to dry for a few hours, then, in order to neutralize the enzymes and prevent further oxidation, the leaves are steamed or pan fried. It is this very technique which results in the preservation of the enzymes which have recently become the focus of medical research. After steaming, the leaves are rolled up, still quite green in color.

Finally, white tea has recently become a popular item in the west as it is the least processed tea and thus tastes the most like fresh leaves or grass. White tea is made of the little buds of the tea plant. Again like green tea, white tea is steamed or pan fried to prevent any kind of oxidization, and great care is taken to avoid bruising or crushing the tea. The dried buds have a silver-like appearance because the tiny white hairs of new growth are still present.

Posted in Wine Tags: , No Comments »

The Power Of Green Tea

November 26th, 2011 admin

Cold summer afternoon, the warmth of the sun rays softly grazing the skin, your loved one by your side and a cup of – A perfect setting to love, to care and to freshen up. However, have you ever wondered, what is in a that sets the mood for all good things? Well for centuries, it has been man’s favorite beverage. How many of us are actually aware about the latest sensation in - the ? Since time immemorial, green has been in place. However, are we aware of its ?

Benefits

Universities and research labs have undertaken research on the effect of green tea on health. They have come out with several interesting results. Green tea is abundant in antioxidants.

What are antioxidants?

Antioxidants are molecules that prevent oxidation of other chemical or organic compounds. In our body, several antioxidants are present. Vitamin C and Vitamin E are vital producers of these antioxidants. Oxidation reaction can be caused due to several factors like ultra violet radiation, environmental pollution, cigarette smoke, high levels of cholesterol in the body, excess blood sugar level etc. Oxidation of chemicals can result in producing free radicals. Oxidation reaction results in withdrawing electrons from the molecule. As a result a free radical is formed. These free radicals can produce several chemical reactions in the body, which are detrimental to the body. Oxidation can cause different forms of cancer and heart diseases. These antioxidants are generally reducing agents like phenols, aldols etc.

Green tea is produced from unfermented leaves of tea. It has high levels of phenols present that act as antioxidants. of the medicinal properties of green tea are:

1. Regulates blood glucose level
It has been proved that green tea prevents type I diabetes. Type I diabetes is caused due to less production of a hormone called insulin. Insulin controls the blood sugar level in the body. Excess blood sugar harms the immune system.

2. Prevents liver cirrhosis
Liver cirrhosis takes place for people who take excessive alcohol. Green tea has proved to be beneficial in preventing cirrhosis of the liver.

3. Decrease Obesity
Obesity is the worst affected disease that has hit the developed and the developing nations and it has epidemic proportions. Green tea can boost body metabolism resulting in burning excess fat.

4. Lower the level of cholesterol in the body
The High Density Lipids (HDL) concentration in the body should be present in higher proportions and the total cholesterol level should be low. The intestine absorbs the cholesterol in our body. Green tea prevents the absorption of excess cholesterol by the intestine. This in turn regulates the total cholesterol level in the body.

5. Prevents blockage of coronary artery

6. Prevents several forms of cancer

7. Helps in glowing of skin

8. Prevents rheumatoid arthritis

9. Helps to strengthen the immune system

China, Japan, Ceylon, Vietnam and places in India like Darjeeling and Assam produces large quantities of Green tea. The Chinese green tea “Xi Hu Longjing” produced in the Zhejiang province is one of the most famous green teas in the world.

However, one has to note that amidst all this benefits, green tea still has some proportion of caffeine that is harmful to the body although the concentration is much lower as compared to the one present in .
Therefore, when you sit and de-stress yourself over a cup of coffee not only savor the taste, relish the joy but also remember the benefits it has to your body. green tea and live a disease free, fun filled life!

Posted in Wine Tags: , , No Comments »

What Is Imperial Formosa Oolong Tea?

November 25th, 2011 admin

, , fine

Article Body:
Oolong teas are rapidly gaining popularity in the Western world. And, among oolong teas, those created in Taiwan, referred to as oolong teas, are some of the most delicious. If you haven’t tried oolong tea, you’re in for a real treat.

Oolong teas originated in China. Oolong literally means dragon. However, the tea is often referred to as Wulong tea, a name that originated with the person believed to have created this tea.

Wu Liang was a Chinese tea gardener, who, according to Chinese legend, was busy collecting and processing tea leaves when he spotted a river deer. He stopped to kill and prepare the deer and it interrupted his tea processing for the day, and he forgot to dry out the leaves.

He remembered the tea a day later. By this time it had begun to change color, and Wu Liang was afraid it had gone bad, but decided to finish drying it anyway. After completing the drying process, he made himself a cup and found that he had created a very flavorful and aromatic tea. This was the birth of oolong tea.

Oolong tea falls somewhere between black and tea. It is fermented, but for a shorter period of time black tea. Depending upon the length of fermentation, oolong teas can be closer to green teas in terms of color and flavor, or closer to black teas. In addition, oolong teas are traditionally made from the larger leaves of the tea plant. These are the leaves that grow further down the tea plant rather the top leaves.

Formosa oolong teas are those produced in Taiwan, rather than in China. Next to China, Taiwan produces the largest quantity of oolong tea in the world. Formosa oolong teas fall into two categories, depending upon how long they’re fermented. True Formosa oolongs, like Chinese oolong teas, are fermented until about 30% of the tea leaves are red, leaving about 70% of the leaves green.

Formosa Pouchong oolong teas are closer to . The leaves are fermented until just about 15% are red, leaving them 85% green.

To make Formosa oolong and pouchong teas, the leaves are plucked early in the day and then withered in the sun. Then the leaves are bruised lightly to cause the fermentation process to begin. Tea artisans will carefully watch the tea during the fermentation process, often shaking or tumbling the leaves regularly, until the leaves have fermented the required length of time and have reached the appropriate proportion of green and red leaves. It is ending the fermentation process at precisely the right time that makes a perfect oolong or pouchong tea.

Next, the leaves are dried, often using charcoal before they are graded according to the quality and sent for packaging.

Imperial Formosa oolong teas are considered the most sophisticated tea flavors in the world. It brews to a golden color and produces a very crisp liquor. It’s an incredibly flavorful tea, often with significant notes of orange and nut flavors and sometimes with a very woody and sweet finish that lingers on the tongue.

Imperial Formosa oolong tea is a fairly rare tea. It may be more difficult to find and may be a bit more expensive. However, it is a true connoisseur’s tea and will likely be one of the most exceptionally flavored teas you’ve ever experienced. You may find that each time you taste Imperial Formosa oolong tea you discover a slightly new and different nuance to the flavor.

Oolong teas of all varieties are also very healthy. Tea leaves naturally contain a high level of anti-oxidants. Fermentation changes these anti-oxidants, and the degree of the fermentation affects the amount of anti-oxidant changes. Because oolong teas are only partially fermented they retain a high level of anti-oxidants in their most natural state.

In particular, oolong teas have a very high level of polyphenols, which are some of the most potent anti-oxidants and are particularly effective at preventing heart disease and many forms of cancer. In recent years, scientists have performed a great deal of research on the positive health of tea and feel confident that being a lifelong tea drinker can help you live a longer and healthier life, protecting you from many serious illnesses.

Oolong tea can also be an effective weight loss supplement. The combination of the caffeine and anti-oxidants in oolong tea have been shown to speed up the metabolism and promote the oxidation of fat. And, research has shown that the caffeine in tea doesn’t appear to raise heart rate or cause jitters the way many other caffeinated beverages can. So, tea is safely consumed by most people who are normally caffeine sensitive.

Formosa oolong teas are some of the most delicious and satisfying of all teas. For the experienced tea drinker, oolongs can add a new dimension to a favorite beverage. And for the novice tea drinker, oolong provides a sophisticated introduction to the world of tea. Experience Imperial Formosa oolong for yourself. You’re sure to be delighted with this fragrant and flavorful tea.

Posted in Wine Tags: , , , No Comments »

America’s Iced Tea

November 25th, 2011 admin

Article Body:
Many people say there’s nothing more American apple pie. However there is another sweet treat that’s one hundred percent red, white, and blue.

From coast to coast, Americans are wild about . What many don’t realize is that although it’s based on an Asian , iced is an American innovation.

Iced tea’s popularity can be traced to the heat wave of 1904 when tea merchant Richard Blechynden decided to serve tea over ice at an exposition in St. Louis. Americans have since perfected different methods of making iced tea, along with several innovate recipes.

teas from Ceylon, China and Java are most commonly used to make iced tea. Flavored teas such as lemon tea, peach black tea, , or Japanese sencha may also be used.

While prefer their chilly brew without sugar, iced tea can also be taken sweet. Superfine baking sugar or bartender’s sugar should be used to sweeten the flavour. Other options including preparing sugar syrup on the stove using a 1:1 water and sugar and simmering the mixture for a few minutes. The sugar syrup will keep in the refrigerator for up to two weeks.

Iced tea may be made by cold or hot steeping. In cold steeping, dry tea leaves are placed in a clean jug filled with an appropriate amount of cold water. The infusion is refrigerated for at least six hours or overnight, and then strained into a second jug or container. Sugar or lemon may be added prior to serving.

To brew iced tea using the hot steeping method, three options are available:

Method 1
Use twice the quantity of dry tealeaves that you would ordinarily use for hot tea. Infuse in hot water for five minutes, and then pour over a full glass of ice. For best results, let the tea cool before pouring it over ice to prevent clouding or creaming down.

Method 2
Double the tealeaf amount, steep for 5 minutes in hot water, and then pour the infusion into a container with the same amount of cold water. This method dilutes the strong tea and prevents clouding.

Method 3
Steep black tea in boiling water for 5-8 minutes. Strain the brewed tea into a container containing cold water, and then add sugar or lemon to taste. If you brewed too strong a concentrate, it will be diluted when poured over ice. If you still find the tea too strong, you may add a little water until you have the perfect iced brew.

Many people enjoy mixing their iced tea with an equal amount of lemonade or other fruit juices. Take care that the juice does not overpower the flavour of the tea. Sweetened, flavoured, hot or cold brewed, iced tea is an age-old American tradition. Brew up a pot today and for a real taste of America, serve it with a big slice of apple pie.

Posted in Wine Tags: , , No Comments »

What is the best way to brew twinings green tea?

November 18th, 2011 admin

The water should be on the brink of boiling, about 170 degrees. it for one to three minutes.

Pour the water over the , rather dunking the bag in the hot water, for the best flavor.

Of course, the best  tea comes unbagged. If you buy loose tea, use an open-topped strainer, rather than a tea ball. It gives the leaves more room to move freely.

Posted in QA Tags: , , , , , No Comments »

Some of the Valuable Reasons to Drink Oolong Tea

November 17th, 2011 admin

has been expressed as “Yu Xiang Hui Wei ” as it goes through so many diversified manufacturing steps in order to produce a good flavor and fragrance. The consists of more a few dozens of leaves that have special flavors and aromas due to differences in the leaves, the production area, and the harvest time. Among them, Tie Guan Yin, Shui Xian, and Oolong are well known, and many renowned oolong teas are produced in Fujian Province. Oolong tea produced in the Province is sold overseas throughout the world as the tea that is delegate of China, the home of tea.
Oolong tea from Taiwan is also known as Oolong. The first Europeans to visit Taiwan were Portuguese sailors, who were so impressed by the beauty of Taiwan that they called it Isla . This translates as “Beautiful Island” and although Taiwan is now a bustling modern country, the tea growing areas of the island are prime examples of its natural beauty. Most of the oolong tea produced in Taiwan is for local consumption. The Taiwanese are discriminating tea drinkers who demand the best.
There are many to oolong tea. First and chief one is the wonderful taste. Tea specialist the world over value Taiwan tea for its sweetness and density. The preparation and serving of Oolong tea is also a pleasant pastime that can be shared with friends and family. In Taiwan and elsewhere, oolong tea is a social affair that solidifies relationships.
The best oolong tea from Taiwan is grown in the sky-scraping mountains. All the oolong tea sold here is high-mountain oolong that is handpicked and hand processed. These are artisan teas that have been produced with high concern. They are highly deserving of the name ‘Imperial Formosa Oolong’.
Producing Taiwan oolong tea is an exacting and time-consuming process. The quality of the final product depends as much on the finishing as on the raw tealeaves. But make no mistake about the tealeaves – they are the heart and soul of oolong tea and the reason it is so valued. Taiwan tea farmers are increasingly adopting organic growing practices because of the higher quality tea these methods produce.

Posted in Coffee Tags: , , , , , No Comments »

Coffee Benefits – Is Coffee Better Than Tea?

November 16th, 2011 admin

Would you like to have or ? Just what are the specific ? You must have heard this offer of choice a thousand times. Be it guests at your house or while visiting someone or from the airhostess in the flight. The general idea in many countries continues to be that tea and are two beverages which have equal importance. However, this is not 100% true. There is a huge divided lobby on this opinion. Many people opine that tea is definitely more popular as it has medicinal properties and is good for health. on the other hand is more popular in the workplace. The debate continues on which is more popular.

There are however, distinct pros and cons of both beverages. Let’s talk about the benefit of tea. As we all know tea was discovered by the Chinese and scientific research has proven than it has very good medicinal properties which can help fight fatigue. Tea is more popular in Asia and Europe where tea is considered to be a proper social function.

Coffee on the other hand gives an instant ’fix’ and helps people be alert and ward off sleepiness when at work thanks to the caffeine content in the . The health conscience coffee drinker tends to opt for decaffeinated coffee and thus gets the flavour without the caffeine. Coffee is very popular in the United States and is also an international which is appreciated the world over. These are the coffee benefits present in every cup!

It is very difficult to determine which beverage garners more votes with a global audience since each drink has its own fiercely loyal fan following.

Posted in Coffee Tags: , , , , No Comments »
Page 4 of 512345
Twitter Delicious Facebook Digg Stumbleupon Favorites More

  • Members

  • Categories

  • Recent

  • Archive

  • Tag cloud