Wine

5 Important Things You Should Know About Drinking Water

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It seems in life that most people take for granted the things that are most important to them and drinking water is no exception. It is a fact that no one can survive without clean pure drinking water and it is important to note some critical facts:

1. More than 35,000 people die each day throughout the world from disease caused by impure or lack of drinking water. That equals more than 12,000,000 per year or more than the per year total killed in each of the six years of World War II.

2. The absence of clean drinking water and sanitation is one of the largest causes of death and loss of productivity throughout the world.

3. Three to four of every five children related deaths are directly related to unsanitary or contaminated drinking water.

4. Municipal water supplies in the United States, although regulated by the Environmental protection agency (EPA) still contain a large number of contaminants. Many types of bottled water also contain contaminants.

5. Purified water using a distillation/oxygenation process produces the highest quality drinking water.

It is a fact that because of urban growth and industrial pollution, drinking water is becoming more polluted and water related health hazards are increasing. Heavier amounts of chlorine are being added to kill bacteria but this ruins the fresh water taste.

Polluted or contaminated water is particularly harmful to young children and may cause health problems that do not surface until years later.

Municipal tap water is contaminated as is spring and well water and the fact that these sources of water are regulated does not remove the contamination. Obtain the most recent EPA water quality for your municipality and study it closely.

With the exception of purified bottled water, most bottled water is subject to the same or greater amounts of contamination. Spring water is either re-bottled tap water or particularly susceptible to industrial pollution.

Distilled/oxygenated purified water on the other hand separates pure water from contaminants and flushes the waste down the drain leaving only 100% pure water.

Ask questions and read the labels of municipal or bottled water to determine what is really contained in the water you drink. Then decide how much contamination your body can tolerate over an extended period.

I think after even a moderate amount of research you will agree that purified, distilled water will aid in the longevity of yourself and your family.

7 Tips To Get Rid Of A Wine Hangover

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How about teaming up your favorite meal with the best of wine this weekend? It sounds a great idea but don’t you think you may overindulge? Well, you may not mind this but what about the hangover you have to face, the other morning. How about spending you entire Sunday afternoon sitting inside the bathroom, with one hand on your forehead and the other on your stomach? Scary isn’t it?

Hey, hold on! I am not trying to scare the life out of you. I am just showing you the real picture of a hangover that you may require to face the following day after you have overindulged in your favorite wine.

This sounds really bad but don’t worry, there are many tips you can follow in order to get rid of a wine hangover. All you need to do is to follow the instructions given below:

a) Water, water and water:

Water is the key to get over the wine hangover. Drink plenty of water. Alcohol has a tendency to dehydrate your body. This is the main reason that most people end up having a lot of liquids in the form of plain water, lemon water, coffee and black tea without having pee for a single time. If you want to stay away from the temptation of overindulging in wine, the best way is to have a glass of water for each glass of wine you desire to have. Wine is a great source of water, but the presence of water tends to produce adverse effects on the body. Hence, it is necessary to keep hydrating your body with water.

b) Binge in:

Sounds great! Believe me, it really works. Eat your favorite meal or some snacks an hour before a drink. This will save you from getting involved into overindulge and the hangover. The meal or snack should include bread or pasta.

c) No prescription drugs:

So you want to save money! It’s a good idea but you should not save money via mixing your glass of wine with prescription drugs for more effects. This will only damage your body. Drink less if you really want to save money.

d) Milk:

Drink a glass of milk prior to consuming wine. This will provide a protection coat to your stomach and helps you absorb the alcohol in the wine.

e) No salt:

Salt will prove dangerous as it tends to maximize the process of dehydration. You should stay away from salt when having margarita…

f) An aspirin:

An aspirin will help you to remove headache. Avoid taking ibuprofen or paracetamol. These medicines usually have adverse effects on the body especially after the consumption of wine.

g) Avoid dark drinks:

The major hangover you experience may be due to combining red wine with whiskey. You should mix whiskey with soda or water. Avoid mixing it with cola and tonic.

Hangover is due to over indulgence in wine. Try to stay away from it. Follow the instructions mentioned above you would feel better after a wine party with your friends.

Green Tea

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Losing weight is a subject on the minds of many. Our eat on the run, tv watching lifestyle has led many of us to have bigger waistlines than we’d like; and bigger waistlines than are healthy for us. In fact, the US Centers for Disease Control estimates that over 60 million Americans, or 30% of the adult population, are obese.

Obesity related illnesses are going to lead the pack as causes of death in our country very soon if we don’t get ourselves back on track. Obesity leads to heart disease, high blood pressure, Type II diabetes and increases your risk for some forms of cancer. As our weight increases, so do our risk levels.

So, how do we go about losing the weight? Well, most of us are aware that we need to eat less and exercise more. Putting more calories into our bodies than we burn off in a day leads to weight gain. Cutting calories and getting exercise can help you get your expenditure and intake in line. There’s certainly no getting around this basic weight loss principle.

But, research is showing that there are some foods that can help you lose weight, and other foods that will pack on the pounds faster than you can say “calorie”. I’m not talking strictly calories here – I’m talking about foods that help you burn fat or stay full longer versus foods that cannot be used by the body as energy, so they automatically turn to fat.

Let’s look at foods that can help you. You might be surprised at some of these – they’re not all low calorie. However, they’re known to help you feel full longer or burn fat.

Nuts – Nuts, especially almonds, have been found to be helpful at losing weight. Now, nuts are not exactly a low calorie food, and they must be eaten in moderation. However, they are very nutritious.

Nuts are high in fat, but it’s HDL fat, which is the kind that promotes good cholesterol in the blood. HDL cholesterol helps rid the body of LDL cholesterol, which is the bad cholesterol that clogs arteries and leads to heart attacks and strokes.

Nuts are thought to make us feel full longer. In addition, they contain protein that seems to burn a lot of calories during digestion. Doctors are somewhat unclear as to how nuts work, but they do seem to have an effect on weight loss.

Milk – Research has shown that those who drink 24 ounces of low fat milk every day tend to weigh less than those who do not drink milk. Again, the reasons are not clear, but low fat milk does seem to speed up the metabolism. One study showed that women who ate a reduced calorie diet that included 3-4 servings of low fat dairy products and exercised lost more weight than those who ate a reduced calorie diet with fewer servings of dairy and exercised.

Green Tea – In recent years, green tea has gained a lot of attention for its ability to protect health and prevent disease. Green tea has been shown to prevent heart disease, cancer, Alzheimer’s disease and even Type II diabetes. But, more and more, we’re finding out that green tea may have lots of potential to help weight loss, too.

First, let’s talk about what’s so special about green tea. The magic is in the anti-oxidants. Anti-oxidants are important because they fight free radicals in our bodies.

Free radicals are damaging molecules that are created as we convert the food we eat into energy. Free radicals damage cells and DNA, leading to disease, if left unchecked. That’s why it’s so important to get anti-oxidants in our diets each day. Fruits and vegetables are also good sources of anti-oxidants.

But, some of the most potent anti-oxidants around are those found in green tea. Tea anti-oxidants are known as catechins, and they make up about 25% of the weight of a dry tea leaf. Tea contains four main catechin substances: epicatechin (EC), epicatechin gallate (ECG), epigallocatechin (EGC) and epigallocatechin gallate (EGCG). Epigallocatechin gallate (EGCG) is the most abundant catechin in tea.

Health professionals favor green tea over black tea because it retains more of these catechins in their natural form than black tea. Black tea goes through a fermentation process that changes some of these catechins from their original state into one that is less healthy. It’s these catechins that seem to have the ability to help us lose weight.

One particular study looked at Japanese men. All of the men were fed the same healthy diet for two weeks before the actual study began. Then, a 12 week study period began, in which some of the men drank one bottle of tea that contained 690 mg of tea catechins each day. The rest of the men were fed one bottle of tea that contained just 22 mg of catechins each day. All of the men continued on a healthy diet.

At the end of the study, the men who ingested 690 mg of tea catechins each day had significantly lowered their BMI, body weight, waist circumference and body fat mass, when compared to the men who consumed fewer tea catechins. The study concluded that the catechins in tea can help to reduce body fat when part of a healthy diet.

So, while we know that to lose weight we have to reduce our calories and get regular exercise, it’s nice to know that there are foods out there that can help us meet our goals more easily. So, add some nuts, milk and green tea to your healthy diet, and watch how your body changes!

History Of Tea

Keywords:
tea, herbal tea, camellia sinensis, tea leaves

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The true origins of tea as a beverage are unknown, but it is believed that tea drinking began about 5,000 years ago in China, where the tea plant, “Camellia sinensis,” is native.

It is perhaps because of this lack of verifiable information on the beginning of tea and tea drinking that a number of legends have sprung up around the creation of tea as a beverage.

The World’s First Tea Drinker?

One of the more popular legends of how tea drinking began center around “Shennong,” who was believed to be an ancient Chinese emperor, herbalist and farmer (in fact, his name means the Divine Farmer).

Shennong was fairly knowledgeable about science in his day and he believed water should be boiled in order to make it safe enough for drinking. While on a journey around 2737 B.C., he stopped briefly to rest. His servants gathered twigs, including those from a tea plant, to make a fire to boil his water in.

A few of the tea leaves from the burning tea twigs floated in the heat from the fire and landed into the pot of boiling water. His curiosity piqued by the discoloration of the boiling water caused by the tea leaves, Shennong decided to try the accidental brew. He apparently enjoyed it, and thus tea the beverage was born. No word on whether Shennong took his tea with sugar and milk, though.

Wan Tu Drink Some Tea?

A variation of the Shennong tea legend has an evil, cruel man by the name of “Wan Tu” as the discoverer of tea. The way this variation goes is that Wan Tu was banished to the southern areas of China because of his despotic temperament.

While there, he too falls prey to falling tea leaves in his pot of boiling water. Wan Tu drinks the tea and, as legend has it, he finds tea so refreshing he becomes a kinder, gentler man.
Instant Tea?

There is another Chinese legend on the discovery of tea, albeit with a twist of Buddhism. This particular legend has it that “Bodhidharma,” an Indian Buddhist monk famous as the founder of Zen Buddhism, travelled to China. While there, he became so angry at his drowsiness during meditation, he cut off his eyelids and threw them to the ground. His eyelids sprang into tea bushes immediately, thus creating instant tea, in a manner of speaking.

Health Food In General And Noni

All humans are addicted to the delicious taste of junk food. We crave it, dream about it, and often want it when we are on our rigorous diets. Somehow it is embedded in our brains that it is something we need. Unfortunately, these types of foods are anything but beneficial to our health. While we wish that they could be on the top of our diet plans, they should be eliminated immediately. Luckily, there are healthy foods that are delicious, without the thousands of calories in one bite.

When deciding what foods to eat, you need to think in moderation. Smaller portions are always the right way to go, regardless of what you’re eating. For instance, if you would love to have a piece of apple pie, try taking a few bites instead of a large piece with ice cream. It has been shown that people who cut back on their portion sizes actually lose an abundance of weight. No matter what size you are, it is healthier to reduce the amount of junk food you eat.

Are you looking for additional ways to eat right? While vegetables and fruit are just common sense, it is crucial that you try these foods for snacks. Instead of grabbing a handful of candy or a piece of cake for a mid-afternoon snack, try a handful of carrots or a yogurt mixed with cereal. These delicious treats are wonderful when you are starving, but don’t want to ruin your waistline.

Regardless of your diet routine, trainers and dieticians around the world will tell you to eat more than three meals a day. Forget starving yourself if you want to lose weight! In order to burn the right fat and speed up your metabolism, you must eat smaller meals around the clock. This means that breakfast, a mid-morning snack, lunch, a mid-afternoon snack and dinner is essential to look great. It not only will curb your appetite and keep you hungry, but it also will help the pounds slip right off.

Besides eating right, there are also nutritional supplements that can work wonders. Noni Juice, for instance, is a fruit juice that began in the Pacific Islands. With all natural herbs and vitamins, this product is great for anyone who wants to boost their metabolism. It also keeps your immune system healthy, as well as increases overall energy. The majority of consumers love to drink this product after they have exercised. As a result, they feel more refreshed and can continue their day without feeling drained. These tasty nutrients may taste like you are devouring a calorie filled treat, but it actually is extremely beneficial for your health.

We all see the perfect bodies on the magazines — frail-like and flawless. Unfortunately, we start to take on these perceptions of beauty, once these images are constantly on our minds. Realistically, no one is perfect. We all are beautiful, regardless of curves or bones. However, being healthy is the most important aspect. Without health, we are nothing. Forget about the physical aspects and worry about the foods you are consuming, and the nutrients that are inside them. With a new outlook, you may think differently.

Wine Bottles Fit Perfectly In Wine Racks

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When choosing the type of wine rack you need to consider the following, do you want a freestanding, wall mounted or table top wine rack. For example, one popular choice for wine racks is steel, since this material can be heated and made into beautiful artistic pieces. Wine racks can be made out of several materials. Today you can find any type of wine rack on the internet there are tower, table and wall mounted wine racks.

You can use tall wine racks and great a bar, the way to do this is to place the racks on either side and place a countertop across them. Many people use wood wine racks because these are the best for a large collection of wine and are relatively cheap. Temperature-controlled, freestanding wine racks are a perfect storage system, though they are more expensive than a simple wine rack in a cool spot. When installing a wine rack many people turn to a baker’s style of rack because it puts to good use the extra shelving, there is more storage and there is a work center. Storage racks allow you to organize your wine collection and keep it safe and sound.

Wood is hardy and durable. In addition, it might have mismatched wood grains, which would show if stained. Simple wood racks are available to attach underneath a kitchen cabinet. You can make your selection from pieces made from all types of finished wood and wrought iron, or a combination of materials.

Many of the metal wine racks today combine artistic art with functionality; some have circles, spirals and many other unique designs. Using a metal wine rack allows the wine collector to add artwork and style, while wooden racks are built for functionality. It is important when purchasing wrought iron wine racks that you buy one that is preassembled. Wrought iron wine racks are made to last. Stainless steel wine racks are more moderately priced than wrought iron wine racks, for example, although the latter have become very popular as well.

Wine bottles themselves are elegant and beautiful to look at, and the right wine rack can really add to the visual appreciation of your wine bottles as they await their opening day, whether in a cellar — or on display in your kitchen or living room. Many home owners who keep a wine collection do not have as many bottles as a commercial establishment. Many of the wine racks are designed for everyday use where the wine aficionado is able to retrieve the wine for everyday use. Metal wine racks can be used to store wine bottles but metal wine racks are not as flexible as wood wine racks, with wood racks you are able to adapt them and make different sizes to save space.

There are some wine rack that are able to be divided into separate cabinets, the ability to divide is great because some wines need cooler temperatures while other types of wines do not. Find a spot in your house that stays about the same cool temperature year-round. When choosing where to store your wine make sure you get a suitable wine rack where you are able to control the temperature and the humidity so the wine does not get ruined.

Tea: How Is Green Tea Different From Other Teas?

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For years, green tea was consumed almost exclusively in Asia. For centuries, green tea has been used by Chinese herbalists to treat many health maladies from menstrual difficulties to headaches. In China and Japan, most people drink green tea all day long.

However, here in the Western world it has gained popularity only in the last few years. There are many ways to enjoy green tea, and many things to learn about it. There are several differences between green tea and other types of tea.

Processing – Green tea comes from the same plant as black tea, but it is processed differently. Green tea, however, is not fermented like black tea.

Green tea leaves are laid out to wither for about 8 to 24 hours after plucking to allow most of the water to evaporate. Next, to prevent the oxidation (fermentation) process, the leaves are steamed or pan fried. Finally the leaves are rolled and then dried again, unlike black tea leaves, which are cut.

Flavor – Because green tea is in a very natural state, it tastes more plant like than black tea. Most people describe green tea as having a somewhat “grassy” taste. It is green and somewhat pale in color, and can become bitter if over brewed. Green tea can have subtleties and differences in aroma and flavor based on the variety of the tea plant and the region in which the tea is grown.

In addition, there are many flavored green teas. Green teas are blended with herbs or fruit to create a wide variety of flavors. Many people who don’t enjoy the taste of plain green tea love the combination of green tea with other flavors.

Serving method – Green tea needs cooler water than any other tea for proper brewing.

Water for green tea should be purified and heated to about 160°F. It can be enjoyed with sweetener, milk or lemon if you prefer. Green tea can also be enjoyed cold. Keeping a pitcher of iced green tea in your refrigerator lets you enjoy its health benefits all day long.

Caffeine Content – Green tea contains only about half the amount of caffeine as black tea. Black tea contains about 40 mg of caffeine per serving, while green tea contains just 20. In addition, caffeine in tea has been shown to be less likely to cause jitters than other caffeinated beverages.

Health Benefits – Green tea has received a lot of attention in recent years because it has been shown in research to be very effective at preventing many diseases and even in treating some. The natural anti-oxidants in green tea make it one of the most powerful health protectors you can consume as part of your diet. Green tea may be effective in:

•Reducing your risk of some forms of cancer – Many different studies have supported the finding that green tea can prevent and possibly even help treat some forms of cancer. The first interest in green tea’s health benefits resulted from statistics showing that Asian cultures, where green tea is the most commonly consumed beverage, have the lowest incidences of cancer in the world.

Some studies have even shown that green tea compounds can inhibit the growth of cancer cells, slowing the progress of the disease. It appears that tea may be most effective at preventing bladder, colon, rectal, esophageal, bladder, liver, lung, pancreatic cancer, breast cancer and prostate cancer.

•Lowering Cholesterol – Tea has been shown to be effective in lowering LDL cholesterol (the bad cholesterol). It appears that tea’s anti-oxidants work with HDL cholesterol to help transport bad cholesterol to the liver, where it can be passed from the body. Tea also appears to inhibit the formation of abnormal blood clots, which are the leading cause of heart attacks and strokes.

•Ease Rheumatoid Arthritis –Tea’s anti-oxidants may have the power to help prevent rheumatoid arthritis. In some studies, it has even been suggested that green tea may be able to ease symptoms of those already suffering with this disease.

•Help Lose Weight – Tea’s combination of catechins and caffeine appear to speed up the metabolism and may help with weight loss. In addition, it appears that using green tea as a diet supplement causes fewer instances of jitteriness and rapid heart rate than other diet supplements. It may also help regulate insulin in the body, which can be beneficial for diabetics. Many studies have shown that lifelong tea drinkers tend to weigh less and have less body fat than non tea drinkers.

•Prevent Alzheimer’s disease – Studies suggest that tea drinkers may also be less likely to develop Alzheimer’s disease. Though the subject requires far more research, it has also been suggested that green tea’s potent anti-oxidants may even have the power to slow down the progress of Alzheimer’s disease in those already suffering.

Most people in the Western world still drink black tea over green tea. But, as you can see, there are many health reasons to make green tea a part of your regular diet. Green tea may be an important way to protect your health and prevent disease. And, it’s delicious, too!

All About Peppers

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Where did peppers come from?

One of the most common genuses of peppers, known as the capsicum, is thought to have been in existence millions of years ago in present-day Bolivia, according to the Chicago Botanic Garden’s Information and Resources. But, the first known cultivation of peppers happened in Mexico and Central, as well as South America 10,000 years ago. The probable spread of these crops from Bolivia to these areas is attributed to birds. The capsicums existed mainly in the Americas until about 1600. Christopher Columbus’ voyages were helpful in spreading capsicum peppers throughout the world.

The original peppers were tiny and round, unlike most of today’s peppers which are long and larger.

What can I do with peppers?

Most commonly, peppers have been used to spice up generally boring foods like rice or corn. Through the years though, people have come up with a whole slew of uses for peppers from making pepper jelly, to using ornamental peppers for garlands. Here’s a list of the most interesting as well as some of the more common uses for peppers:

Pickled Peppers
Pepper Jelly – Dried Apricot Jalapeno Jelly
Roasted Peppers
Adding Peppers to pasta dishes
Hot Sauce
Pepper Garlands/Decorations
Using peppers in stirfry
Pepper vinegar
Pepper spray (animal deterrent for plants)

What different types of peppers are there?

There all sorts of classifications for peppers. There is the scientific classification method that uses the genus and species name: The most commonly known and cultivated genus of peppers is the capsicum, whereas the five most common species of peppers (all within the capsicum category) include: chinense, frutescens, pubescens, annum, and baccatum. All of these types of peppers are also labelled chillies.

There is the usage method which categories various peppers into hot, sweet, or ornamental. And then, there is the location-classified method that is what gives some peppers its actual name.

Here’s a basic list of some of the varieties of the mentioned species of peppers you might see in your local grocery stores:

Bell pepper
Anaheim pepper
Fresno
Poblano
Habanero
Cubanelle
Chipotle
Jalapeno
Serrano
Mariachi

Aside from the different colored bell peppers used in stirfry, many of these other peppers are considered hot peppers.

How can you tell how hot a pepper is?

The range of spiciness for peppers is measured in scoville units. Wilbur Scoville developed a scale to help determine this very issue and measure pepper pungency in 1912. The higher the number of scoville units, the hotter the pepper. Here’s a basic Scoville Scale. that shows habaneros trumping chipotles and jalapenos as the most commonly known hottest pepper.

Health Effects

Regular pepper consumption is thought to have both good and bad effects on one’s health. One of the most clear effects of eating peppers is what it does for congestion. Eating peppers, especially those hot ones, will help clear up your nasal passages in no times (as will most spicy foods!)

According to a University study, consuming peppers regularly can help the body control its amount of insulin, which would be very beneficial for diabetics. Other studies show though that pepper digestion can increase the risks of stomach cancer, but the definite answer remains unclear. Research has also been linking peppers to helping stop the spread of prostrate cancer in some men.

Pepper Recipes (see Recipe4Living.com for the following:)
Pepper Sauce
Basic Salsa
Salsa Cruda
Crowd Pleasing Chili
Roast Beef and Red Pepper Sandwiches
Impossibly Easy Roasted Red Peppers and Feta Cheese Pie
Tangy Lemon Pepper Shrimp
Stuffed Peppers
Pepper Herb Grilling Rub

Sources:
Chicago Botanic Gardens
The Scoville Scale
TheChilliKing.com

Why Drink Green Tea

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After water, tea is the most consumed beverage in the world and there are good reasons for this popularity. One of the most popular forms of tea is green tea and there are a number of reasons why so many people enjoy this beverage.

First, green tea is flavorful and there are many varieties of green tea. The difference between teas is the amount of oxidation that the leaves are exposed to. Green tea is not oxidized meaning the enzymes in the tea leaf are not exposed to any oxygen found in the air. By contrast, black tea is fully oxidized and oolong tea is partially oxidized. When dealing with tea taste is a matter of degree and a function of oxidation.

Green tea comes in many forms and blends and is popular in every country and culture. Originally produced in China, the consumption and popularity of green tea spread throughout Asia, India and the western world. With the addition of flavors and blends like Jasmine, Vanilla, Mint and varieties like Jasmine pearls, Sencha and Gunpowder, green teas are subtle and appeal to the varied tastes of tea drinkers.

Green tea has a unique light taste that appeals to a very large number of drinkers throughout the world and has been popular since tea was first discovered over 5,000 years ago. It is one of the five basic types of tea and is recognized by even the most novice tea drinker.

Second, loose leaf green tea has been one of the mainstays of the tea culture. The highest quality tea is loose tea and premium quality loose tea has gained in popularity in recent years. Green tea drinkers enjoy preparation rituals and ceremonies that add ambiance to the tea drinking experience. Whole leaf green tea has served as the basis of tea rituals in China and Japan and, properly served, the tea ritual provides a pleasant experience after a stressful day.

When China was the sea power of the world (1405-1433), tea was among the indispensable supplies for the seamen. The amount of vitamin C in the tea drink consumed by the seafarers at that time was enough to prevent scurvy which would kill many European sailors more than 100 years later, but was essentially unknown to the medical officers assigned to the fleet of more than 27,000 men on their round voyage from China to Africa.

Lastly, there are strong indications that drinking green tea (and all types of tea for that matter) is very healthy for the human body. Throughout the years tea has been prized for its medicinal qualities and the consumption of tea became a regular event for most families.

Tea has been used in China as a medicinal beverage to promote health in mind and body for about 5000 years. The earliest known reference to tea as a health aid dates back to 2737 B.C. Tea was an expensive beverage in ancient China. Its use was confined to the wealthy segments of the population.

Only in the Ming dynasty after the fall of the Mongolian empire in 1368 A.D., tea drinking spread from the elite to the populace. The first shipment of tea to Europe in 1606 by the Dutch East India Company was green tea

In 1994 the Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent.

University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. There is also research indicating that drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.

A recent Japanese study, reported by the Journal of the American Medical Association (JAMA) reported that adults in Japan who drank more green tea had a lower risk of death from all causes and from heart disease.

In addition, compounds in green tea called polyphenols have been much studied for possible heart disease and cancer preventive effects. Although further study may be required to prove absolutely that green tea produces measurable health benefits, the consumption of green teas throughout history add credence to recent medical claims.

Tea drinkers have many choices but those that drink high quality loose leaf green tea can anticipate an enjoyable beverage and tea drinking experience.

Wine Accessories – A Wine Lover’s Mark

The popularity of wine spreads all over the world. This drink loved by all, is perhaps one of the oldest alcoholic beverages available. A true wine lover not only loves to drink it, but also loves to serve it to other people. For a wine connoisseur, a wine rack is a must to have in his house. Wine racks are both decorative as well as utilitarian. It is for holding your collection of different wine bottles, and for many it is like a display which they always are proud of.

Wine racks:

There are so many different designs of wine racks you can find. Depending on your taste, whether you want an old classic look or a modern touch, you can choose the wine rack. Wood is still the most loved storage wine rack. There are a few wine racks that are even made for storing wine inside the refrigerator. Wine bottles have to be kept and stored with utmost care. These wine racks hold the bottles in contact with the cork, thereby preventing any loss of taste or smell of delicate liquids.

Wine racks can be made up of wood, metal, wrought iron, etc. It is said that wrought iron racks are best, as they can not only be made into different artistic designs, but they are also sturdy, thus providing good support for your wine bottles. For a classic Victorian look, go for a wooden wine storage rack. This is also safe to use as it can go with any kind of furniture you have at home. You can also buy table top racks if you are short of space in the house.

Things to remember:

For those who have a large collection of wine, you can also go for a refrigerator wine storage rack, as the refrigerator will keep the temperature under control. There are a few things that you should remember while buying a wine storage rack:

• Decide on the place where you want to keep the rack, be it your kitchen or your dining area. Depending on that, you can decide on what type of rack you want.

• If you have a big space, you can have choices as to what type of racks you want, but incase you are short of space, you can go for a hanging one or a wall rack.

• Check out the size, shape, and the number of bottles you want, and then you can decide whether you will need a big rack or if a small one will do.

• Find out the different price ranges and compare prices from all different dealers. Buy the one that suits your budget.

A wine rack cannot be complete without wine accessories. The most common ones include wine glasses, corkscrews, wine totes, coolers, wine stoppers, wine bottle holders, corkboards etc. A wine corkscrew is an important tool. There are many types of corkscrews available, though all serve the same purpose. One end has to be screwed directly into the cork’s center, and then the handle is used to lift the cork out of the bottle. Now you can also find decanters for enhancing the look of your display. They are glass bottles with designs on them, and they are also great for maintaining the flavors of wine rather than to keep in open bottles in your rack.

These wine accessories also make a perfect gift for someone who has a taste for fine things in life.